Come share with me the story of your life.

With an MA from Santa Clara University, I was a Marriage Family Therapist for over 30 years. I’m now a free lance holistic counselor. I am trained in EMDR, hypnotherapy, and cognitive behavioral modalities, which I use with my clients.

A holistic approach

Clients come to me to work on:

  • Relationship Issues

  • Spiritual concerns

  • ADHD

  • Anxiety

  • Depression

  • Aging and Illness

  • Mindfulness

  • Grief

Specialties and Expertise

EMDR

Eye Movement Desensitization - Activate the healing process of the brain using bi-lateral stimulation and reprogramming

Cognitive Behavioral Therapy

Empower yourself by examining beliefs about reality through guided imagery, overcoming distortions and somatic issues

Internal Family Systems

IFS allows us to uncover and heal the fragmented parts of ourselves, fostering internal harmony and self-compassion.

Addiction Recovery

Use various approaches, such as Harm Reduction or 12-Step recovery. As a trained addiction specialist, I can help you address issues of spending, weight concerns, drinking, gambling, etc. You name it, I’ve got your back, in a gentle, loving way.

Purpose Built Families

Learn practical tools to promote intimacy in your relationships, using the PAIRS program, Practical Application of Intimate Relationship Skills.

Creativity

Open yourself to imagination, metaphor, and creativity in work and play. Develop your skills in mindfulness, music, art~those qualities that define the creative person you are.

 FAQs

  • On a fee for services basis, I am able to adjust costs to fit your needs. We’ll make it work for you!

  • Yes, material discussed in counseling is held strictly confidential.

  • Yes, my office is handicapped accessible and has ample parking, as well as public transit.

  • Yes, I work with people from diverse backgrounds, such as LGBTQIA+, elderly, unhoused, and formerly incarcerated populations.

Get started today.